Conexus Studio Debuts Desk Dialogues with "The Art of Wellbeing"
Conexus Studio is pleased to announce the launch of Desk Dialogues with an insightful debut session titled "The Art of Wellbeing: Crafting Your Unique Path". With a mission to unite the Conexus community and foster enlightening discussions on pivotal workplace topics, Desk Dialogues features a series of engaging workshops led by industry experts. Scheduled towards the end of the day, professionals are invited to our office town hall for a post-work networking session along with other like-minded individuals.
Setting the stage for the series and kicking things off with a positive start is Alex Loh, CEO, and Co-founder of Actxa Wellness who captivated our diverse audience of professionals with his thought-provoking insights into wellbeing in the workplace and beyond.
During his workshop, Alex encouraged participants to reflect on their current wellness journey, posing intriguing questions to the crowd that sparked lively discussions. Designed for participants to explore their unique "bucket of wellness activities", Alex provided practical guidance for crafting and implementing personalised wellness routines. From HR professionals to interior designers and business directors, through this programme, our attendees learned the differences between wellbeing and wellness, how it may affect them as employees and people, and ideas to improve these aspects of their overall health.
"Ultimately, this workshop serves as a reminder of what is truly important to each of us and encourages us to establish self-determined boundaries," remarked Alex. "It's not just about engaging in wellness activities sporadically but about creating sustainable wellbeing routines that we will commit to."
But the event didn't end there! Following the workshop, participants and speakers had the chance to connect and network over drinks and canapés. This informal setting provided a perfect opportunity for attendees to share their experiences, exchange ideas, and forge valuable connections within the community.
As employee health and wellbeing increasingly define holistic workplace experiences, Conexus Studio is honoured to promote and contribute to the dialogue by creating a safe space for meaningful engagement with this topic. Keen to join the conversation? Stay tuned for upcoming Desk Dialogues workshops, where we will continue to drive positive change while enriching discussions on improving office environments and experiences.
